How To Train For Power When You’re Older.

Power training is all about training for high velocity, whether it is standing up from a chair or just working on resistance.

Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community.

Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb

📞 (214) 712–8242
🧑🏻‍💻Book Free Discovery Visit

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