Dr. Jeffrey R. Guild, PT, DPT, CSCS

Unlock Better Posture for Seniors: Target This Overlooked Muscle.

From a mechanical perspective, it’s a very powerful muscle. It rounds the shoulder forward. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb […]

Unlock Better Posture for Seniors: Target This Overlooked Muscle. Read More »

“I Don’t Intend To Fall” Is Not A Way To Prevent Falls

https://youtu.be/IHU06eJDCE4 Dr. Jeffrey Guild explains why simply trying not to fall is an ineffective strategy for preventing falls. Instead, he stresses the importance of taking proactive measures to address any risk factors for falls, such as abnormal movement or fear of falling. By seeking medical advice and engaging in physical therapy and exercise, individuals can

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Common MECHANICAL Problems Improving Your Walking In Your 70’s, 80’s, & 90’s.

Tight muscles can cause problems in your pelvis, affecting everything all the way up and downwards as well. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free

Common MECHANICAL Problems Improving Your Walking In Your 70’s, 80’s, & 90’s. Read More »

Physical Therapy For 85-95 Year-Olds? Here’s Why!

https://youtu.be/h334aF2vNfo Most people don’t really know the value of physical therapy, or even know what it is. If you’re over 70 or care for someone over 85 years old you might be interested in the following information. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower

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Why Your Tight Hamstrings May Add To Falls In Your 70’s, 80’s, & 90’s.

Yes, there are multiple mechanical reasons. The faster you walk the better balance you have. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit:

Why Your Tight Hamstrings May Add To Falls In Your 70’s, 80’s, & 90’s. Read More »

A Simple Way To Protect Your Knees.

It is important to use the right muscles to prevent injuries and maintain mobility. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb

A Simple Way To Protect Your Knees. Read More »

Suffering With Dizziness? You’re Not Alone… & There’s More.

Something most people don’t know about is how vertigo disorders affect the entire body, all throughout our nervous system. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your

Suffering With Dizziness? You’re Not Alone… & There’s More. Read More »