Dr. Jeffrey R. Guild, PT, DPT, CSCS

One thing we see people do is hire a caregiver without realizing that this can make or break your aging elder’s condition. Always make sure you find the right person before hiring. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence […]

Muscle soreness is normal after strength training when you are in your 70s, 80s, or 90s. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover

The quadriceps, the rear end muscles in the back, as well as the hamstrings. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb

A very simple tip is getting them to lean forward when standing up, most of the time they aren’t counterbalancing their weight going forward. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the

It’s been proven that posture has a massive impact on how we think, our energy levels, our mood, and how we approach life in general. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click

When people are trying to improve their posture they are told to stand straight, this can actually harm them. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your

Finding the appropriate specialist for vertigo and dizziness can often be difficult, primarily due to the abstract nature of vestibular disorders. Since vertigo does not conform to a single diagnosis, it adds to the challenge of identifying the right specialist. Do you or an aging loved one struggle with balance and falls? There is hope.

It’s been proven that our bone density affects our main balance system. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb  (214) 712–8242

One great option is consuming vitamin D supplements. Check with your doctor first for the right amount. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home

One of our clients has a balance problem and stopped moving his neck, we are working on his head movement and his neck is gradually improving. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community.