Unlock Better Posture for Seniors: Target This Overlooked Muscle.
From a mechanical perspective, it’s a very powerful muscle. It rounds the shoulder forward. Do you or an aging loved one struggle with balance and
Fax: (214) 712-8243
From a mechanical perspective, it’s a very powerful muscle. It rounds the shoulder forward. Do you or an aging loved one struggle with balance and
We tend to blame everything on arthritis when sometimes the real problem is a lack of flexibility. Do you or an aging loved one struggle
https://youtu.be/IHU06eJDCE4 Dr. Jeffrey Guild explains why simply trying not to fall is an ineffective strategy for preventing falls. Instead, he stresses the importance of taking
Tight muscles can cause problems in your pelvis, affecting everything all the way up and downwards as well. Do you or an aging loved one
As we age our muscles do become less pliable, but what that means is that we need to dedicate more time to things like stretching
Our ability to balance depends on information sent to our brain from our feet and leg joints. Do you or an aging loved one struggle
Fax: (214) 712-8243
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