Will Exercise Make You Flexible? Or Not Exercising? Which Is It?
https://youtu.be/Xy2EFW9xaGg Dr. Jeffrey Guild discusses the reasons behind muscle tightness, how it varies from person to person, and how stretching regularly can help alleviate it
Fax: (214) 712-8243
https://youtu.be/Xy2EFW9xaGg Dr. Jeffrey Guild discusses the reasons behind muscle tightness, how it varies from person to person, and how stretching regularly can help alleviate it
Lots of times when people suffer from dizziness and vertigo they tend to move less, this makes everything worst. What you should do is move
https://youtu.be/9nfBP8eMX5k Dr. Jeffrey Guild delves into the topic of balance training and treatment for balance disorders. He highlights the difference between generalized balance training and
If we don’t use our balance system, we will lose it, and it is important to challenge it as we get older to keep it
During the pandemic, we all went through a lot, but the lack of movement left lots of negative consequences in our bodies. Do you or
Want Great Posture Without Thinking? Here’s How. Here are some of the mistakes we tend to do when trying to obtain better posture. Do you
Fax: (214) 712-8243
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