Vestibular

Why Do We Get Vertigo?

Dizziness and vertigo happens when our main balance system isn’t working correctly. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb  (214) 712–8242Book

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Is Standing Up From Chairs a Good Exercise?

Standing up from chairs is a great exercise, specifically for older people. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb  (214) 712–8242Book

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Why Do My Shoulders Hurt?

Shoulder problems might come from the back, specifically from bad posture. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb  (214) 712–8242Book Free

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What Should We Focus On When Exercising When We Are Older?

You should focus on strength training, power training, and flexibility. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb  (214) 712–8242Book Free Discovery

What Should We Focus On When Exercising When We Are Older? Read More »