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We tend to blame everything on arthritis when sometimes the real problem is a lack of flexibility. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home […]
Why What I Geek Out On Helps Older People Walk Better Read More »
https://youtu.be/IHU06eJDCE4 Dr. Jeffrey Guild explains why simply trying not to fall is an ineffective strategy for preventing falls. Instead, he stresses the importance of taking proactive measures to address any risk factors for falls, such as abnormal movement or fear of falling. By seeking medical advice and engaging in physical therapy and exercise, individuals can
“I Don’t Intend To Fall” Is Not A Way To Prevent Falls Read More »
Tight muscles can cause problems in your pelvis, affecting everything all the way up and downwards as well. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free
Common MECHANICAL Problems Improving Your Walking In Your 70’s, 80’s, & 90’s. Read More »
As we age our muscles do become less pliable, but what that means is that we need to dedicate more time to things like stretching and working out. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in
Become More Flexible & Walk Better With Age. Here’s How. Read More »
Our ability to balance depends on information sent to our brain from our feet and leg joints. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home
Why Our Balance Is Worse Walking On The Beach. Read More »
https://youtu.be/h334aF2vNfo Most people don’t really know the value of physical therapy, or even know what it is. If you’re over 70 or care for someone over 85 years old you might be interested in the following information. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower
Physical Therapy For 85-95 Year-Olds? Here’s Why! Read More »
Yes, there are multiple mechanical reasons. The faster you walk the better balance you have. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit:
Why Your Tight Hamstrings May Add To Falls In Your 70’s, 80’s, & 90’s. Read More »
It is important to use the right muscles to prevent injuries and maintain mobility. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit: https://old.optimovedfw.com/balanceandfallsfb
A Simple Way To Protect Your Knees. Read More »
Something most people don’t know about is how vertigo disorders affect the entire body, all throughout our nervous system. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your
Suffering With Dizziness? You’re Not Alone… & There’s More. Read More »
Flexibility is vital for the fluidity of our movement and our body’s ability to rotate. Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discover visit:
Discover the Importance Of Flexibility For Walking In Your 70’s, 80’s, & 90’s. Read More »